The 5-Minute Mental Declutter

Cover of a guidebook titled '5-Minute Mental Detox' by Nic Laproserous. The cover features a smiling woman with curly hair wearing a denim shirt, sitting outdoors with blurred greenery in the background.

Get the clarity your mind has been craving in just 5 minutes.

Your brain is brilliant… but lately it’s been doing the absolute most.


If you’ve been juggling ideas, overthinking your next move, or feeling mentally overloaded, this quick clarity tool is your first step back to calm and alignment.

The 5-Minute Mental Declutter™ helps you:
✨ Slow your thoughts
✨ Clear the noise
✨ Separate what’s yours from what’s pressure
✨ Choose one aligned next step (not ten)

If you’re tired of thinking so much that you can’t hear yourself anymore, you’re in the right place.

Download your 5-Minute Mental Declutter™ today!